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Teresa Schmidt

Bodyworker and Holistic Herbalist

Schedule with Teresa

My purpose is to align the body and alleviate pain so the mind and soul have space to evolve.

It was an auspicious day in March of 2006 when I graduated from the Massage Therapy Institute of Colorado in Denver. Little did I know all the twists and turns my career would take to bring me to this moment. Aside from my ongoing private practice, I have gained experience and skills working for spas such as The Manton Massage Clinic, Izba Spa, Belly Bliss, the Spa at St. Julien, and the DragonTree.

I blend a plethora of bodywork modalities, depending on need, to create a unique experience:

Myofascial Release

Neuromuscular Therapy & T-bars

Deep Tissue

JROM & Joint Mobilizations

Sports Massage

Mayan Abdominal Massage

Visceral Manipulation

Craniosacral Therapy

Prenatal and Postpartum Massage



Structural Integration

My energetic-based healing experience comes from my spiritual practice, being trained in SomatoEmotional Release, and studying Mayan healing techniques that meld the physical and metaphysical. 

In 2021, I graduated from Vital Ways Institute as a Holistic Herbalist. In 2022, I continued down the rabbit hole in the Advanced Herbalist Program. 

Currently, I am working towards a B.A. in Ayurveda and Life Coaching at

Maharishi International University.

When I'm not geeking out on therapy, I like to play violin horribly, try to get arrows into a stupid target, cook recipes that my daughter will never eat, feed my addiction to all things plant medicine, and discuss the physics of unicorn farts while making slime with my daughter.

Teresa: About
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