
We Moved!
to 1380 Forest Park Circle
Suite 130-G
Lafayette, CO 80026
Massage Therapy & Bodywork
in Lafayette, CO
Healing the Whole Human
We believe that humans are not a collection of symptoms.
Healing involves the mind, body, and spirit.
We start with the body.
Offering a variety of massage therapy, bodywork, herbalism, and Ayurveda, we look forward to assisting you on a journey of optimal health and vitality,
one sore muscle at a time.

Facilitators of your healing Journey

Senior Massage Therapist, Owner
Teresa Schmidt
My purpose is to align the body and alleviate pain so the mind and soul have space to evolve.
It was an auspicious day in March of 2006 when I graduated from the Massage Therapy Institute of Colorado in Denver. From that moment, I've studied a multitude of massage and bodywork styles from Mayan abdominal massage to craniosacral therapy to structural integration, and so much more.
Across 30+ years of searching, I have learned a plethora of energy work from amazing teachers all over North and Central America.
I graduated from Vital Ways Institute as a Holistic Herbalist in 2021, and the Advanced Herbalist Program in 2022. In June 2025, I graduated with a B.A. in Ayurveda Integrative Health from Maharishi International University.
When I'm not packing all the info into my head, I try to get arrows into a stupid target, ride my cruiser bike around town like it's 1985, hoard books like a dragon does treasure, and binge-watch Japanese and Chinese dramas with my daughter until one of us is adult enough to say it's bedtime.

Associate Massage Therapist
Kaitlyn Morse
I believe it is important to feel a sense of ease and safety in our bodies to release recurring pain patterns.
Relaxation and deep tissue work coexist in my style of massage. An intricate dance of listening to the body's needs and responding with the right massage techniques creates a soothing yet effective approach to healing. I like to use a blend of deep tissue massage, stretches, and a feel-good flow to help you decompress from pain.
I graduated from Denver Integrative Massage School in June 2026, and am excited to return to Spirit and Matter after interning with Teresa this past winter and spring.
I look forward to deepening my understanding of the human body and mind through more advanced trainings such as, TMJ and intra-oral massage, Mayan Abdominal Massage, and lymphatic drainage.
Testimonials
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