top of page
Image by Benjamin Combs

Massage Therapy & Holistic Herbalism in Lafayette CO

Healing the Whole Human

I believe that humans are not a collection of symptoms and to fully heal one's self, the mind, body, and spirit must be listened to. 

My speciality is the body.

By offering a variety of massage therapy and bodywork along with holistic herbalism, the goal is to assist you in being pain free from the inside and outside.

Achieving optimal health, true vitality every single day, is a journey. I am here to assist you in making steps towards your health goals.


Head Massage

Massage Therapy & Bodywork

Healing the Outside

A plethora of bodywork modalities blended, depending on need, to create a unique experience for your healing needs:

Myofascial Release

Neuromuscular Therapy & T-bars

Deep Tissue

JROM & Joint Mobilizations

Sports Massage

Mayan Abdominal Massage

Visceral Manipulation

Craniosacral Therapy



Structural Integration

Healing the Inside

More than just herbs, this journey of healing goes down the rabbit hole to investigate vitality levels as the source of dysfunction. 

Touching on many aspects of your life, together we create a plan that can involve movement, food and nutrition, mind-body resilience, detoxing, and herbal allies.


The first time I met Teresa I was having severe lower back pain with sciatic nerve pain.  I was skeptical. She listened to my issues and asked several questions making sure I was comfortable with her and what my body needed. Teresa was able to relieve my pain. She genuinely cares about her clients and it shows in her work! I have seen other massage therapists at major companies. It was like being on an assembly line. This is not the case with Teresa. Her ability to listen to you and see what is going on with your physical body makes her the best in Colorado.  I highly recommend her for massage and energy work needs.

Peter L.

Image by Thom Holmes

Immanuel Kant

"For peace to reign on Earth, humans must evolve into new beings who have learned to see the whole first."

Home: Quote

Subscribe to Our Meandering Thoughts and More!

That's what monthly newsletters are for, right?

Maybe not... anyhoots, stay up tp date on what's happening, potentially interesting snippets of knowledge, specials I'm running, and overall hodge-podge of thoughts I have about life, the universe, and everything.

Subscribe below to join in the fun!

Thanks for submitting!

bottom of page